I couldn't find the study, but provided a link that I think is an interesting read on the subject. I'm thinking that the study that I read must have b...

I remember reading about one theory on calorie restriction where they believe that it's the extra stress of restricting one's diet that kind of cleans...

I eat fermented dairy, such as yogurt, but not milk, which I can't tolerate. I also drink almond milk, which is fortified with vitamin d, but I think ...

Thought I'd throw this in too, since vitamin d is getting studied so heavily these days. I recall reading an article that said more interest was trigg...