I tried T3 to loose some extra weight but I found that I didn't recover as well when taking it. I could just be me.

Posted by: Realgains You might have to do two-a-days to fit in the running. And you'll need to do a long run once a week if you are doing an IronMan....

Great post R/G After my marathon this weekend I really want to focus on my cycling leading up to Ironman Lake placid. The bike leg is my weekest sport...