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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
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Posts

When is better to do aerobic exercices?

First post and replies  | Last post by beginner, 2 weeks  ago

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Body building Magazine BULLSHIT

First post and replies  | Last post by liftsiron, 2 weeks  ago

47
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Triamcinolone/Kenacort/Armstrong

First post and replies  | Last post by dario, 2 weeks  ago

54
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Training after accident

First post and replies  | Last post by geartalker, 2 weeks  ago

48
6

 

Upper Chest Exercises

First post and replies  | Last post by red_baron, 2 weeks  ago

46
3

 

Morning cardio before eating or after?

First post and replies  | Last post by jboldman, 2 weeks  ago

78
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Question on squats

First post and replies  | Last post by lamm, 2 weeks  ago

52
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Optimum length for training?

First post and replies  | Last post by lamm, 2 weeks  ago

36
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Post Cycle Training

First post and replies  | Last post by Nandi12, 2 weeks  ago

59
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Anyone else working their way back?

First post and replies  | Last post by BrahmaBULL77, 2 weeks  ago

49
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