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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
Views
Posts

Definition of a beginner weight trainee

First post and replies  | Last post by HugeDeep, 15 hours ago

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Is this any good?

First post and replies  | Last post by keyser, 2 days ago

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Cyclists: Use power meter???

First post and replies  | Last post by Dubbayoo, 2 days ago

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Hey!!!!!!!

First post and replies  | Last post by ready2explode, 1 week ago

11
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New training program

First post and replies  | Last post by keyser, 1 week ago

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"Tri" this

First post and replies  | Last post by Future, 1 week ago

7
1

 

gotta get big 5foot10 and 130 lbs

First post and replies  | Last post by twig, 2 weeks ago

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AAS use in Weightlifting

First post and replies  | Last post by HitMeBack, 2 weeks ago

18
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spot reduction by exercise

First post and replies  | Last post by oswaldosalcedo, 2 weeks ago

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Flame me.....A rant for you Cat III/IV's

First post and replies  | Last post by Wheelies, 1 month ago

207
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