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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
Views
Posts

Dieting, Getting Smaller

First post and replies  | Last post by Vegeta86, 5 months ago

977
15

 

Are you using negatives?

First post and replies  | Last post by guijr, 5 months ago

1242
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Effects of vibration and resistance training on neuromuscular and hormonal measures

First post and replies  | Last post by kibrood, 5 months ago

821
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Starting over

First post and replies  | Last post by mike351, 5 months ago

1054
5

 

Leg Training Around Injuries

First post and replies  | Last post by sonic, 5 months ago

745
3

 

Uneven Pecs

First post and replies  | Last post by guijr, 5 months ago

1155
11

 

Workout routine

First post and replies  | Last post by Yohimbe, 6 months ago

194
6

 

Severe Cramping

First post and replies  | Last post by 53x12, 6 months ago

245
15

 

FFA Mobilization

First post and replies  | Last post by razg, 6 months ago

171
1

 

Eating before a workout

First post and replies  | Last post by Jimmykick, 6 months ago

487
15

 

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