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Cardio- In The Morning Or Postworkout- Which Is Most Effective???

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(@millineum-man)
New Member
Joined: 3 months ago
Posts: 1
Topic starter  

Guys, in your opinion, which is the most effective for a natural bodybuilder to burn bodyfat? Cardio done in the morning on an empty or post-workout???


   
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(@finadr)
Active Member
Joined: 2 years ago
Posts: 7
 

i am curious myself. bumping


   
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(@1bigmus)
Active Member
Joined: 2 years ago
Posts: 4
 

I prefer in the morning. Your gonna get everyone giving you reasons why to do either. you need to listen to your body and try both. Which ever is more effective stick with that one.


   
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BigWill
(@bigwill)
Estimable Member
Joined: 2 years ago
Posts: 142
 

Actually listen science...this subject has been beat to death in the last month...do a search.


   
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