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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
Views
Posts

10/29 Workout, PR

First post and replies  | Last post by Ermantroudt, 2 years ago

897
8


Wog's guide to da gym ;)

First post and replies  | Last post by Re-Wind, 3 years ago

1545
11


Skinny Strong People

First post and replies  | Last post by TJ, 3 years ago

1389
14


I think people are afraid of Mike Mentzers routine. (2 viewing)

First post and replies  | Last post by psycho, 3 years ago

5426
31


twice a day

First post and replies  | Last post by Mr Oz, 3 years ago

1122
11


Help for female friend.

First post and replies  | Last post by kiwifruit, 3 years ago

1132
3


10/27 raw bench workout

First post and replies  | Last post by StrongerThanAll, 3 years ago

2486
22


120 lb dumbells !!

First post and replies  | Last post by DJack, 3 years ago

1200
13


Bench day- Monday

First post and replies  | Last post by Iceman1800, 3 years ago

718
1


Power Shrugs

First post and replies  | Last post by WilsonPhillips, 3 years ago

665
3


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