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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
Views
Posts

Who here does NOT train lower chest?

First post and replies  | Last post by part-timer, 2 years ago

1281
20


how long have you been lifting

First post and replies  | Last post by baza, 2 years ago

532
11


10/26 ME bench

First post and replies  | Last post by Freddy, 2 years ago

365
4


10/24 & 10/16 Dynamic Work for the week...

First post and replies  | Last post by wiedergeboren, 2 years ago

304
2


feeling weaker and weaker, advice?

First post and replies  | Last post by petermann, 2 years ago

439
8


Whats a training partner worth?

First post and replies  | Last post by Elf, 2 years ago

564
13


O/T Training advice.....

First post and replies  | Last post by sanctum2k, 2 years ago

465
5


Cardio on empty stomach.

First post and replies  | Last post by Data, 2 years ago

1102
17


Muscular imbalances and corrections?

First post and replies  | Last post by Luto, 2 years ago

509
9


10/24 Workout

First post and replies  | Last post by Freddy, 2 years ago

423
10


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