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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
Views
Posts

Muscular imbalances and corrections?

First post and replies  | Last post by Luto, 3 years ago

1038
9


10/24 Workout

First post and replies  | Last post by Freddy, 3 years ago

956
10


HELP! I’m Weak as a Girl!

First post and replies  | Last post by Vito, 3 years ago

1010
5


Maintaining physique after a cycle

First post and replies  | Last post by baracus, 3 years ago

916
5


HEAVY Back day

First post and replies  | Last post by b fold the truth, 3 years ago

2372
16


weight training for grappler

First post and replies  | Last post by Maniac, 3 years ago

2285
17


program for grappler

First post and replies  | Last post by cjc0953, 3 years ago

793
5


speed bench day

First post and replies  | Last post by Iceman1800, 3 years ago

780
1


10/23 Maximum Effort BP (Attachment for BFP)

First post and replies  | Last post by wiedergeboren, 3 years ago

695
5


working out while on gear

First post and replies  | Last post by Hardcoregrowth1, 3 years ago

1093
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