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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
Views
Posts

HELP! I’m Weak as a Girl!

First post and replies  | Last post by Vito, 2 years ago

553
5


Maintaining physique after a cycle

First post and replies  | Last post by baracus, 2 years ago

422
5


HEAVY Back day

First post and replies  | Last post by b fold the truth, 2 years ago

1071
16


weight training for grappler

First post and replies  | Last post by Maniac, 2 years ago

1061
17


program for grappler

First post and replies  | Last post by cjc0953, 2 years ago

434
5


speed bench day

First post and replies  | Last post by Iceman1800, 2 years ago

449
1


10/23 Maximum Effort BP (Attachment for BFP)

First post and replies  | Last post by wiedergeboren, 2 years ago

410
5


working out while on gear

First post and replies  | Last post by Hardcoregrowth1, 2 years ago

641
11


If you could only have 2 of these...

First post and replies  | Last post by Bigman, 2 years ago

519
7


morons at the gym!!

First post and replies  | Last post by jme, 2 years ago

2673
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