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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
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Posts

need help on traps.....

First post and replies  | Last post by evileye, 2 years ago

995
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I Almost Killed Somebody At The Gym The Other Day

First post and replies  | Last post by scarecrow999, 2 years ago

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Mist on Tanning

First post and replies  | Last post by biggreene, 2 years ago

624
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Lifting Belts

First post and replies  | Last post by baracus, 3 years ago

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High Rep Routine

First post and replies  | Last post by Maclord, 3 years ago

1541
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looking for a wrestling singlet

First post and replies  | Last post by Iceman1800, 3 years ago

557
2


forearm pain when preacher curling

First post and replies  | Last post by carnivore360, 3 years ago

1957
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Everyones Training Splits

First post and replies  | Last post by tipstivers, 3 years ago

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Home Equipment

First post and replies  | Last post by stonerocky, 3 years ago

793
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The Calves

First post and replies  | Last post by sanctum2k, 3 years ago

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