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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Page 7 / 30
Topic Title
Views
Posts

Training split

First post and replies  | Last post by SOl T Balls, 2 years ago

426
5


Hyperextended Shoulder injury?

First post and replies  | Last post by Big Daddy D, 2 years ago

316
2


getting sore after every workout?

First post and replies  | Last post by Dotres, 2 years ago

548
8


Critique welcome on my routine

First post and replies  | Last post by Naytch, 2 years ago

548
10


Is The Stationary Bike Effective For Cardio? What Do You Think???

First post and replies  | Last post by anabolicboy1981, 2 years ago

543
9


On-Sites in calves

First post and replies  | Last post by Jeeplover12345, 2 years ago

549
14


Additional workouts I am adding

First post and replies  | Last post by littlewilly, 2 years ago

683
15


hydrostatic underwater weighing

First post and replies  | Last post by Troponin, 2 years ago

423
4


I'm a genetic weakling

First post and replies  | Last post by Elf, 2 years ago

941
16


Breaking Out rEAL Bad

First post and replies  | Last post by mikeb23, 2 years ago

843
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