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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Page 8 / 30
Topic Title
Views
Posts

Breaking Out rEAL Bad

First post and replies  | Last post by mikeb23, 2 years ago

873
3


broken ankle on crutches/ how can i preserve muscle?

First post and replies  | Last post by 21inch calves, 2 years ago

732
7


Cable Biceps

First post and replies  | Last post by finafire, 2 years ago

608
9


Bent over rows, grip width

First post and replies  | Last post by cman34677, 3 years ago

660
13


Squats: 8-10 reps or 15-20 reps????

First post and replies  | Last post by dragonsfury, 3 years ago

510
5


correct hand position to target lat width!

First post and replies  | Last post by blackninja, 3 years ago

465
5


inzer forever lever belt question

First post and replies  | Last post by Ermantroudt, 3 years ago

517
7


Jerks/Idiots & Morons at my gym

First post and replies  | Last post by FOX, 3 years ago

2391
35


how long to stick with ......

First post and replies  | Last post by princenas, 3 years ago

620
6


Straight, freakin snapped

First post and replies  | Last post by DJack, 3 years ago

380
6


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