Notifications
Clear all
Topic starter
30/08/2018 11:02 am
WELL
over the passed few days two of the fingers on my left hand have been numb all day and nite (little finger and the one next to it )
so today i went to see the old doc..he said to me i have damaged nerve endings in my neck (somewhere) and not to worry about it and training is ok but try to not sleep on my left hand at night..
now correct me if im wrong here ok guys::girls
but if training is ok why the bloody hell should i have to worry about sleeping on my hand eehhhh ???
workouts are far far far more punishing on a nerve etc than sleeping on them (arent they) im no medical expert buy surely im rite here """or not""
MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD
Topic starter
30/08/2018 11:42 am
and.. i forgot to mention that the (doc) said as i was leaving that men who do bodybuilding are contributing to an early death
GET A LIFE EH DOC
MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD
30/08/2018 12:13 pm
Sounds like you need a new doc first off........ It isnt exactly the same thing as you but when I was in the thick of my last cycle I would wake up at night all the time and my legs or arms would be asleep just from laying on my side, just because they were getting so much heavier I am guessing. I wasnt laying "on" my arm or leg, just started having limbs get numb easier when i slept.
Freedom Is NOT Free
30/08/2018 1:00 pm
The last two fingers on you hand going numb can also becaused by tendonitis in the elbow area by pressure on the median nerve, it does not have to originate in the neck. Do you notice sore or swollen elbows?
liftsiron is a fictional character and should be taken as such.
Topic starter
30/08/2018 1:42 pm
liftsiron"" Do you notice sore or swollen elbows?""
yes i do ..sometimes my elbow feels puffy and very sore but i am the type of guy who would have to have no arms to sstop workouts....so what do you say it is ????
MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD
Topic starter
30/08/2018 2:15 pm
liftsiron"" Do you notice sore or swollen elbows?""
yes i do ..sometimes my elbow feels puffy and very sore but i am the type of guy who would have to have no arms to stop workouts....so what do you say it is ????
MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD
30/08/2018 2:55 pm
Stop do skull crushers and take it easy on tricep work for a week or two and see if that helps.
liftsiron is a fictional character and should be taken as such.
Topic starter
30/08/2018 3:27 pm
thankyou liftsiron:::
i shall give this info a go and see at end of 2 weeks
again thankyou very much "i appreciate it "
regards Adrian
MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD
30/08/2018 4:11 pm
what type of 'supps' are you using if any?
struggle---and shine on
Just because there is a goalie, doesnt mean you can't score.
Satisfaction is the death of desire.
Practice makes perfect; and I love 2 practice!!
-Dan Gable
Topic starter
30/08/2018 4:54 pm
what type of 'supps' are you using if any?
whey protein and creatine //
and just the same health foods that ive been eating over the passed 3 yrs
MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD
Topic starter
30/08/2018 5:44 pm
ok..now cannot feel or use those two fingers...still training
MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD
30/08/2018 6:41 pm
Had a similar issue, but I also had severe cramping in the upper back and shoulder area. Itfirst started as a numbness, I let it go figuring it was a pinched nerve. But to muy surprise a few years later after it recurring, I found I had a blown disc hitting the nerve sleeves at bothe sides. c-6 and 7. I had to have it surgically repaired because nothing was helping.
Now today I am able to lift heavy, but still have some slight issues that should go away with time. I had the surgery about 8-9 months ago. Be careful with this, it could turn into a problem.
Topic starter
30/08/2018 7:12 pm
Had a similar issue, but I also had severe cramping in the upper back and shoulder area. Itfirst started as a numbness, I let it go figuring it was a pinched nerve. But to muy surprise a few years later after it recurring, I found I had a blown disc hitting the nerve sleeves at bothe sides. c-6 and 7. I had to have it surgically repaired because nothing was helping.
Now today I am able to lift heavy, but still have some slight issues that should go away with time. I had the surgery about 8-9 months ago. Be careful with this, it could turn into a problem.
mmmmmm intresting...well at this moment in time i cannot feel or use them and i can tell you its bloody hard holding the bars e.t.c down the gym ....im doing skull crushers like liftsiron said to do and im also taking it a little easier..we will see in 2 weeks..
MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD
30/08/2018 7:59 pm
go see a doctor, numbness of the extemities i ssymptomatic of some serious health problems. better safe tahn sorry.
jb
Topic starter
30/08/2018 8:54 pm
i have ..he said it was nerve endings somewhere in my neck...
guess ill have to see how it goes !!!
cheers jb..
Adrian
MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD
Page 1 / 3
Next