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What do you take before lifting?

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tballz
(@tballz)
Eminent Member
Joined: 5 years ago
Posts: 20
Topic starter  

I take a 200mg caffeine pill. On leg and back day I take 2 x 200mg caffeine pills to get really jacked.

I was wondering what everybody else did to help them get energized for a workout.


   
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neworleansgt
(@neworleansgt)
Estimable Member
Joined: 5 years ago
Posts: 121
 

Blow and X.... 3/4 X and 1/4 blow. Strap yourself in cause its gonna be a ride.

Nah im just messin, good old fashion coffee does the trick and good music with hot women working out around you

i was the 1997 International Spelling Bee Winnur


   
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(@brahmabull77)
Active Member
Joined: 6 years ago
Posts: 12
 

caffeine and some beta alanine when I need it. Probably 2 times a week I really dont want to workout so I take that and within 20 minutes im ready to run through a wall.

The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather in a lack of will-Vince Lombardi


   
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(@liftsmore)
New Member
Joined: 4 years ago
Posts: 3
 

Just a strong cup of black coffee.


   
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Trevdog
(@trevdog)
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Joined: 6 years ago
Posts: 136
 

400 mgs. of caffiene and 32 mgs. of ephedrine hcl.


   
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ready2explode
(@ready2explode)
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Joined: 6 years ago
Posts: 404
 
Posted by: Trevdog
400 mgs. of caffiene and 32 mgs. of ephedrine hcl.

I like that combo

I like to eat about a half hour before I work out too (small meal, shake, etc.).

"In any contest between power and patience, bet on patience."
~W.B. Prescott

"Only two things are infinite, the universe and human stupidity, and I'm not sure about the former."
~Albert Einstein


   
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jboldman
(@jboldman)
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Joined: 6 years ago
Posts: 1450
 

bcaa's


   
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neworleansgt
(@neworleansgt)
Estimable Member
Joined: 5 years ago
Posts: 121
 

Ok, im not sure if I will get in trouble for this but here goes. I have a script for pain killers and I find that if I take 2 I can break any cardio plateau that I once had and the next day I am usually able to keep the new level of cardio w/o the pain killers. Again pls feel free to delete post if this is "questionable." Although I have a feeling many of you cyclist do the same thing

i was the 1997 International Spelling Bee Winnur


   
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Raw-Power
(@raw-power)
Active Member
Joined: 4 years ago
Posts: 15
 

bcaas and either caffeine or eph, depending on the type/intensity of the workout to come

raw

almost only counts in horseshoes, hand grenades, and sometimes social dances........oh yeah...ain't nothin about me real on this internet shit, so don't quote me.


   
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HOTROCKS
(@hotrocks)
Estimable Member
Joined: 6 years ago
Posts: 175
 

A deep breath .

"If we knew what it was we were doing, it would not be called research, would it?"
- Albert Einstein


   
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