I tell you, man. I was pretty far away but it was INCREDIBLY loud.

Anyone know what the exact limit is that you can place on one side of the bar before it flips over?

Two days ago this guy at the gym (NOT me, I swear) had 3 skillets on each side of his bench bar. Dude gets up to rack his weights....... He pulls firs...

Arimidex will help inasmuch as you MUST have elevated estrogen to develop gyno. Progesterone or prolactin can aggravate gyno for sure but you cannot d...