Posted by: Seabiscuit Hogg just post the study Just in case I have to search again for the rest of the papers that were listed. Also others may want ...

Amazing data, thanks.

If you want to avoid disc problems, be careful with the squats (specially the deep ones), poor form deadlifts, barbell rows, overhead presses, and bar...

Posted by: Bilter This is one reason why I include 20mg PD of nolva in all of my cycles. Besides the fact the nolva has itself shown to help lipid pr...

Posted by: jboldman this is great stuff guys:GJ- i am interested in the application of the increased sf in a carbo restricted diet, it would make my ...

Just a reminder while on pubmed.com. Keywords: hdl cholesterol nutrition.

CheCk this out JB. They asked for a login and password, but I have the access for the whole paper . And by the way, Volek is a genious, IMO.Westman EC...

I'm not sure, maybe I'm crazy, but it seems that weight gain is a must for increasing LDL and lowering HDL, most oral promotes rapid and dramatic weig...

I have to study this issue much more, but I guess that we have to fight against that negative adaptation (while on orals) by increasing cardio trainin...

Posted by: Dodnof Well I had my last chiro session today and I did have an xray the first day I went in. He said one of the vertabrae was slightly tw...

Too bad. Maybe you might want to reseach about core training, but don't go those crazy upside-down exercises, there are excellent simple ones.Where th...

Sorry about that dude. You may avoid any kind of overhead lift, deadlift, squat, heavy curls and leg presses.You will have to adaptate yor training a ...

Posted by: jboldman split it up. I even recommend splitting longer esters but with short acting prop in there, two doses makes sense.jb Indeed.

Posted by: big_chach would I do the prop or enan while using sus? I don't think so, waste of money.

Re: haven't done a cycle in a while Posted by: big_chach It has been a little more than 3 years since i have done a cycle. That was an 8 week cycle o...