I read somewhere that short catnaps of only 30 minutes or less can be very beneficial. That isn't so much for gains and training as overall well being...

banshee...do you mean fina as in finasteride or fina as in trenbolone?

I assume you're also on test? How much? Finasteride will block about 65% conversion of test to DHT. My doctor said it can affect your sex drive and/or...