anyone order that B12? I have a bottle and will definitely buy more. I love it. anyone else have an opinion?
I was under the impression unless you have a defiecency of B vitamins you do not need to use it that often. I thought once a week was enough. Why everyday?
Depends on why you are using it. Even if you are not deficient it will help energy levels and increase hunger (good for bulking).
so I gather no toxicity involved at that level?
I am rather sluggish at my age anymore, Guess I should try it daily.
Vitamin B12 has a very low potential for toxicity. Toxicity is not established but people taking vitamin B12 injections may experience skin problems if in large excess, but will normalize once the injections are stopped.