B12  

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hab
 hab
(@hab)
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Joined: 11 months ago
Posts: 31
13/12/2018 8:08 am  

anyone order that B12? I have a bottle and will definitely buy more. I love it. anyone else have an opinion?
hab


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heavyweight
(@heavyweight)
Eminent Member
Joined: 12 months ago
Posts: 35
13/12/2018 9:03 am  

what level are you using?
I was using it from my doc and he had me do a shot a week. did nothing for me.


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jboldman
(@jboldman)
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Joined: 12 months ago
Posts: 604
13/12/2018 9:35 am  

there are a lot of positive reports on appetite. looks really pretty as well!

jb


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hab
 hab
(@hab)
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Joined: 11 months ago
Posts: 31
13/12/2018 10:16 am  

it looks like red kool-aid! I do a shot a day @ 1000mcg. I have a great appetite and much more energy than I usually do.
hab


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Bellina
(@bellina)
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Posts: 38
13/12/2018 11:08 am  
Posted by: hab
it looks like red kool-aid! I do a shot a day @ 1000mcg. I have a great appetite and much more energy than I usually do.
hab

Agreed. I do 1000mcg daily as well. I also do a bcomplex shot once a week too.


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bosshog
(@bosshog)
Trusted Member
Joined: 12 months ago
Posts: 53
13/12/2018 11:48 am  

hmmm Ima hafta see what all the hype is about and give thaty stuff a try for once.


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Dodnof
(@dodnof)
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Joined: 12 months ago
Posts: 16
13/12/2018 12:25 pm  

Here here, i have been meaning to for a while.

Freedom Is NOT Free


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heavyweight
(@heavyweight)
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Joined: 12 months ago
Posts: 35
13/12/2018 12:57 pm  

I was under the impression unless you have a defiecency of B vitamins you do not need to use it that often. I thought once a week was enough. Why everyday?


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Bellina
(@bellina)
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Posts: 38
13/12/2018 1:53 pm  
Posted by: heavyweight
I was under the impression unless you have a defiecency of B vitamins you do not need to use it that often. I thought once a week was enough. Why everyday?

Depends on why you are using it. Even if you are not deficient it will help energy levels and increase hunger (good for bulking).


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heavyweight
(@heavyweight)
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Joined: 12 months ago
Posts: 35
13/12/2018 5:12 pm  

so I gather no toxicity involved at that level?
I am rather sluggish at my age anymore, Guess I should try it daily.


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Bellina
(@bellina)
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Joined: 12 months ago
Posts: 38
13/12/2018 6:08 pm  
Posted by: heavyweight
so I gather no toxicity involved at that level?
I am rather sluggish at my age anymore, Guess I should try it daily.

Vitamin B12 has a very low potential for toxicity. Toxicity is not established but people taking vitamin B12 injections may experience skin problems if in large excess, but will normalize once the injections are stopped.


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hab
 hab
(@hab)
Eminent Member
Joined: 11 months ago
Posts: 31
13/12/2018 6:52 pm  

1000mcg a day is pretty much the safe level. I am going to buy stock in it. it helps get me through the day, but at lunch time man, damn!!
hab


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skelotar2
(@skelotar2)
Active Member
Joined: 6 months ago
Posts: 6
13/12/2018 7:50 pm  

I bought it from lionnutrition.com.. same stuff.. B-12 does a lot of different things.. definately look it up and give it a try


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bjjfighter
(@bjjfighter)
Trusted Member
Joined: 12 months ago
Posts: 52
13/12/2018 8:28 pm  

where is a godd place for b-complex Bel?

struggle---and shine on

Just because there is a goalie, doesnt mean you can't score.

Satisfaction is the death of desire.

Practice makes perfect; and I love 2 practice!!
-Dan Gable


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heavyweight
(@heavyweight)
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Joined: 12 months ago
Posts: 35
13/12/2018 9:19 pm  

Would a pill form of a complex be satisfactory or does it need to be injectable?


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