Hey guys new to this forum, have got some great information off here so thanks to you all!
With ECA how long has it taken most of you using this to notice a decent amount of weightloss? or any results in regards to weightloss?
I am thinking of using a product with has
Amount Per Serving:
50mg of Vitamin B5
25mg of Ephedra (10% Extract from 250mg Ma Huang)
25mg of Coleus Forskohlii
20mg of Synephrine
900mg of Guarana Extract (22% Caffeine)
150mg of Chromium Picolinate
100mg of Acetyl L-Carntitine
450mg of Kola Nut Extract
100mg of Green Tea Extract
200mg of Guggulipids
388mg of Proprietary Blend
what do you all think?
i liken it to "flipping a switch", when you flip it the pounds melt away, you make those adjustments in your diet that are necessary and add in the cardio essention for good cv health. eca and other supplements like it can play an important role in psyching you up for the weight loss. The do contribute but it really is that flipping the switch that does the trick.
speaking of that i need to flip that switch myself. waiting for some gh....
I just don't feel well while on that kind of stuff . Diet, exercise and ... work better for me.
"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.