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omega 3 and fish oil  

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headdoc
(@headdoc)
Estimable Member
Joined: 2 years ago
Posts: 129
14/04/2020 5:50 pm  

here's a comprehensive review. You'll have to register though.

http://www.consumerlab.com./reviews...ne_Oils/omega3/

And we'll collect the moments one by one. I guess that's how the future's done. Feist, "Mushaboom", 2005


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Bellina
(@bellina)
Trusted Member
Joined: 2 years ago
Posts: 67
14/04/2020 6:21 pm  

I've switched to flax just because I kept getting heart burn. Not as good as fish but I do eat at least 3 servings a week. I use Barlean's Omega Swirl Strawberry Bannana. I put it in plain yogurt or add it to a smoothie and it's yummy.

Omega-3 Polyunsaturated Fat
Alpha Linolenic Acid (LNA) 2620 Milligrams *
Omega-6 Polyunsaturated Fat
Linoleic Acid (LA) 760 Milligrams *
Omega-9 Monounsaturated Fat
Oleic Acid 850 Milligrams


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