Oral B12 does work
After many years of shooting B12 and Bcomp.I changed to oral ;fed up with stabbing myself unnecessarily.I have been using solgar B12 1000ug sublingual nuggets.I take 2 PD (recco.dose 1 PD)I had blood tests done B4 E cycle and B12 was 1250pmol/l way higher than top reference range.So I would say this oral dose would be OK 2-3 PW.M/track
I am not in USA i have never heard of them.I beleive Solgar is sold world wide that is the brand i use,to work properley the tab has to be used sublingual these tabs have different compounds added so they disolve under the tounge;a normal oral B12 tab would not be as effective.M/track
Is this the one? it says chewable, not sublingual.