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Abs - how do you get that nice v


Twindragon
(@twindragon)
Eminent Member
Joined: 3 years ago
Posts: 31
Topic starter  

I was wondering what excercise puts emphasis on the v shape in your lower abs...the lower obliques are they called?


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Matt76
(@matt76)
New Member
Joined: 3 years ago
Posts: 2
 

I think you need a low bf% that is to me is the key


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BlackPoppaPump
(@blackpoppapump)
Eminent Member
Joined: 3 years ago
Posts: 28
 

I started gettin my bf% down now im seein my abs betta


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needsize
(@needsize)
Trusted Member
Joined: 3 years ago
Posts: 66
 

BPP part of it will be genetic and the rest hard work. Check this thread out for a great abdominal routine:
https://www.growxxl.com/?wpfs=michael+colgan


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