Abs - how do you get that nice v  

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Twindragon
(@twindragon)
Eminent Member
Joined: 1 year ago
Posts: 31
12/04/2019 5:14 pm  

I was wondering what excercise puts emphasis on the v shape in your lower abs...the lower obliques are they called?


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Matt76
(@matt76)
New Member
Joined: 5 months ago
Posts: 2
12/04/2019 5:46 pm  

I think you need a low bf% that is to me is the key


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BlackPoppaPump
(@blackpoppapump)
Eminent Member
Joined: 1 year ago
Posts: 27
12/04/2019 6:17 pm  

I started gettin my bf% down now im seein my abs betta


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needsize
(@needsize)
Trusted Member
Joined: 1 year ago
Posts: 61
12/04/2019 7:04 pm  

BPP part of it will be genetic and the rest hard work. Check this thread out for a great abdominal routine:
https://www.growxxl.com/?wpfs=michael+colgan

This post was modified 3 months ago by Admin

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