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Raw-Power
(@raw-power)
New Member
Joined: 4 weeks ago
Posts: 4
29/01/2020 3:06 am  

ok. i've been without as for about 5 yrs now. i alwyas wanted to be steadfast enough to do the whole "j guns super cutter" thing. so, i did my own variations of the hst program, still following the m w f routine. for the past 2 1/2 mnths i have only ran 3mi twice, and have lost 6 1/2bf, and gained 4 lbs lbm. i do the mandatory cardio, but as u know jb, it's a joke. SOOO, i've only been taking the bcaas, lean protein, and a CHEAP pre-workout thermogenic booster. these are the gains i've attained. i can't wait to throw some gear in the mix...trust me. but the point of this half-drunk post is to let whomever is doubting themselves know that it is MORE than possible to have a great body!

RAW


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jboldman
(@jboldman)
Member Moderator
Joined: 2 years ago
Posts: 1124
29/01/2020 3:34 am  

go get 'em RP!

jb


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ready2explode
(@ready2explode)
Reputable Member
Joined: 2 years ago
Posts: 330
29/01/2020 3:57 am  

Keep it up! And if you have the chance, throw some pics into a thread. It should help motivate others!

"In any contest between power and patience, bet on patience."
~W.B. Prescott

"Only two things are infinite, the universe and human stupidity, and I'm not sure about the former."
~Albert Einstein


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Raw-Power
(@raw-power)
New Member
Joined: 4 weeks ago
Posts: 4
29/01/2020 4:24 am  

i'm going to. i have some old ones up, just want a lil more progress first.

raw


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liftsiron
(@liftsiron)
Reputable Member
Joined: 2 years ago
Posts: 420
29/01/2020 4:50 am  

Congrats on your success.

liftsiron is a fictional character and should be taken as such.


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Raw-Power
(@raw-power)
New Member
Joined: 4 weeks ago
Posts: 4
29/01/2020 5:11 am  

forgot to mention--i've been on a low carb diet. i guess somewhat of a caloric deficit also. mondays i go up to 100 carbs. tues-fri i stay under 50, and saturday is my splurge day. i haven't felt so good in a long time. i can still get better, but the results are coming in.

raw


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