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Bodybuilding and Fitness
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Topic starter
28/07/2018 5:48 pm
Are there any good routines that target the fat in lower back?
28/07/2018 6:39 pm
yes, increased cardio. seriously, it is difficult to target any particular areas with exercise.
jb
28/07/2018 7:12 pm
That's the last fat deposits to go for some of us. Diet, cardio and patience.
Seabiscuit Hogg is a fictious internet character. It is not recommended that you receive medical advice from fictious internet characters.
SBH :)
28/07/2018 7:47 pm
That's the last fat deposits to go for some of us. Diet, cardio and patience.
Couldn't have said that any better