Notifications
Clear all

New cardio workout...intense?


Tazmaniac
(@tazmaniac)
Estimable Member
Joined: 3 years ago
Posts: 123
Topic starter  

What's your thoughts...any recommendations?

Cardio kickboxing? I've heard it's pretty good. I want to get involved with doing something like this for an intense workout 2 times a week or so.

What's your thoughts?

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


Quote
sonic
(@sonic)
Trusted Member
Joined: 3 years ago
Posts: 51
 

I just did a class yesterday, it is a great low impact way to get your heart rate up.

Depending on your gym, most of the classes have complex combinations and specific vocabularies. It is sometimes expected that most participants to have some prior experience.

If you have not taken a class before, you might want to find a beginner class first, or see if the instructor will give you a few pointers before the class.

Hudson: "Hey Vasquez, You ever been mistaken for a man?" Vasquez: "No...have you?"
Aliens, 1983


ReplyQuote
guijr
(@guijr)
Prominent Member
Joined: 3 years ago
Posts: 802
 

You guys like fancy classes, don't you ? Now serious, I'll try to check it in the gym I work for, and drop you a line later.

"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.


ReplyQuote
jboldman
(@jboldman)
Member Moderator
Joined: 3 years ago
Posts: 1448
 

billy blanks workouts on dvd are really intense, you get out of them what you put into them but if you give it 100% you will come away limp and drenched! great workout and you can do it in your living room.

jb


ReplyQuote
Tazmaniac
(@tazmaniac)
Estimable Member
Joined: 3 years ago
Posts: 123
Topic starter  

I might have to look into that jb...

I had a friend that did the blanks videos a while back and he loved them and lost a bunch of weight.

I'm going to start my cardio kickboxing classes in two weeks (due to travel)...going to take the morning classes at 7am. I'm sure I'll be done afterwards...and be needing some food.

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


ReplyQuote
Tazmaniac
(@tazmaniac)
Estimable Member
Joined: 3 years ago
Posts: 123
Topic starter  

Also going to start Yoga classes as well...

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


ReplyQuote
guijr
(@guijr)
Prominent Member
Joined: 3 years ago
Posts: 802
 
Posted by: Tazmaniac
Also going to start Yoga classes as well...

Do that bro and expect big muscles .

"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.


ReplyQuote
Tazmaniac
(@tazmaniac)
Estimable Member
Joined: 3 years ago
Posts: 123
Topic starter  

That's what I'm planning

It's more for stretching purposes to take care of my back...lol.

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


ReplyQuote
jboldman
(@jboldman)
Member Moderator
Joined: 3 years ago
Posts: 1448
 

ah grasshopper.......

jb


ReplyQuote
Share: