New cardio workout...intense?  

  RSS

Tazmaniac
(@tazmaniac)
Eminent Member
Joined: 5 months  ago
Posts: 47
11/09/2018 8:42 am  

What's your thoughts...any recommendations?

Cardio kickboxing? I've heard it's pretty good. I want to get involved with doing something like this for an intense workout 2 times a week or so.

What's your thoughts?

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


ReplyQuote
sonic
(@sonic)
Eminent Member
Joined: 5 months  ago
Posts: 20
11/09/2018 9:26 am  

I just did a class yesterday, it is a great low impact way to get your heart rate up.

Depending on your gym, most of the classes have complex combinations and specific vocabularies. It is sometimes expected that most participants to have some prior experience.

If you have not taken a class before, you might want to find a beginner class first, or see if the instructor will give you a few pointers before the class.

Hudson: "Hey Vasquez, You ever been mistaken for a man?" Vasquez: "No...have you?"
Aliens, 1983


ReplyQuote
guijr
(@guijr)
Estimable Member
Joined: 5 months  ago
Posts: 234
11/09/2018 10:09 am  

You guys like fancy classes, don't you ? Now serious, I'll try to check it in the gym I work for, and drop you a line later.

"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.


ReplyQuote
jboldman
(@jboldman)
Reputable Member
Joined: 5 months  ago
Posts: 326
11/09/2018 11:02 am  

billy blanks workouts on dvd are really intense, you get out of them what you put into them but if you give it 100% you will come away limp and drenched! great workout and you can do it in your living room.

jb


ReplyQuote
Tazmaniac
(@tazmaniac)
Eminent Member
Joined: 5 months  ago
Posts: 47
11/09/2018 11:58 am  

I might have to look into that jb...

I had a friend that did the blanks videos a while back and he loved them and lost a bunch of weight.

I'm going to start my cardio kickboxing classes in two weeks (due to travel)...going to take the morning classes at 7am. I'm sure I'll be done afterwards...and be needing some food.

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


ReplyQuote
Tazmaniac
(@tazmaniac)
Eminent Member
Joined: 5 months  ago
Posts: 47
11/09/2018 12:48 pm  

Also going to start Yoga classes as well...

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


ReplyQuote
guijr
(@guijr)
Estimable Member
Joined: 5 months  ago
Posts: 234
11/09/2018 1:45 pm  
Posted by: Tazmaniac
Also going to start Yoga classes as well...

Do that bro and expect big muscles .

"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.


ReplyQuote
Tazmaniac
(@tazmaniac)
Eminent Member
Joined: 5 months  ago
Posts: 47
11/09/2018 2:41 pm  

That's what I'm planning

It's more for stretching purposes to take care of my back...lol.

Disclaimer:
Information that Tazmaniac presents is totally fictitious in nature and is presented for role playing purposes only. The opinions presented do not encourage the use of illegal substances nor take the place of professional medical advice.

Death gotta be easy, cause life is hard...it'll leave you physically, mentally, and emotionally scarred~50 Cent


ReplyQuote
jboldman
(@jboldman)
Reputable Member
Joined: 5 months  ago
Posts: 326
11/09/2018 3:40 pm  

ah grasshopper.......

jb


ReplyQuote
Share:
  
Working

Please Login or Register