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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
Page 16 / 31
Topic Title
Views
Posts

concentric vs eccentric

First post and replies  | Last post by jboldman, 7 years ago

1181
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when you look in the mirrir whats the first thing

First post and replies  | Last post by neworleansgt, 7 years ago

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Cross fit totals

First post and replies  | Last post by jboldman, 7 years ago

2054
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Warmup or strethching

First post and replies  | Last post by shaycorl, 7 years ago

1828
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best lifts for glutes

First post and replies  | Last post by porksoda87, 7 years ago

2363
9


ice baths

First post and replies  | Last post by Going-Long, 7 years ago

1961
11


Reduce Body Fat

First post and replies  | Last post by speed-demon, 7 years ago

1550
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Science of Exercise

First post and replies  | Last post by d1ce, 7 years ago

1139
3


Kilo TT Gearing?

First post and replies  | Last post by cycle-ist, 7 years ago

1206
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check this out!!!

First post and replies  | Last post by Raw-Power, 7 years ago

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