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Bodybuilding and Fitness

This forum is to discuss training styles specific to bodybuilding, weight training, and contest preparation.
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Topic Title
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Posts

Upper Chest Exercises

First post and replies  | Last post by red_baron, 8 years ago

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Morning cardio before eating or after?

First post and replies  | Last post by jboldman, 8 years ago

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Question on squats

First post and replies  | Last post by lamm, 8 years ago

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Optimum length for training?

First post and replies  | Last post by lamm, 8 years ago

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Post Cycle Training

First post and replies  | Last post by Nandi12, 8 years ago

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Anyone else working their way back?

First post and replies  | Last post by BrahmaBULL77, 8 years ago

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I Want a %$^$%$%^ Chest!

First post and replies  | Last post by gateCrasher, 8 years ago

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Triceps and Lying Triceps Extensions

First post and replies  | Last post by geartalker, 8 years ago

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Free weights vs. machines

First post and replies  | Last post by Rex, 8 years ago

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