seriously how much eca ?
Guys, i need help wanna lose 20 pounds in 4 months i have muscle mass got screwed by taking D-bol and test , cause i stopped cold turkey for 1 year (long story) anyways wanna know how much to take as a healthy dose
The recomemded dose had worked well with me. 3-4 pills a day
You could easily loose 20lbs in 4 months with simple diet changes. In fact, if you rely on the ECA to loose the weight then once you get off of them you will regain the weight.
you really need to get your diet and training in order bro, eca wont make a miracle happen.
ya thats fine i am training eating healthy again, i jus wanna know how many mg's of ephedrine, caffine, asprine i take throught out the day
25mg ephedrine + 200mg caffine. NOT more than 3x a day. start 1x/day then work up to 2x then 3x... no more.