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Topic starter
22/07/2023 9:58 am
Guys, i need help wanna lose 20 pounds in 4 months i have muscle mass got screwed by taking D-bol and test , cause i stopped cold turkey for 1 year (long story) anyways wanna know how much to take as a healthy dose
22/07/2023 10:19 am
The recomemded dose had worked well with me. 3-4 pills a day
22/07/2023 10:46 am
You could easily loose 20lbs in 4 months with simple diet changes. In fact, if you rely on the ECA to loose the weight then once you get off of them you will regain the weight.
22/07/2023 11:04 am
you really need to get your diet and training in order bro, eca wont make a miracle happen.
Topic starter
22/07/2023 11:27 am
ya thats fine i am training eating healthy again, i jus wanna know how many mg's of ephedrine, caffine, asprine i take throught out the day
22/07/2023 11:46 am
25mg ephedrine + 200mg caffine. NOT more than 3x a day. start 1x/day then work up to 2x then 3x... no more.