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seriously how much eca ?

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(@stiff)
New Member
Joined: 11 months ago
Posts: 2
Topic starter  

Guys, i need help wanna lose 20 pounds in 4 months i have muscle mass got screwed by taking D-bol and test , cause i stopped cold turkey for 1 year (long story) anyways wanna know how much to take as a healthy dose


   
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2thebarAZ
(@2thebaraz)
Active Member
Joined: 2 years ago
Posts: 17
 

The recomemded dose had worked well with me. 3-4 pills a day


   
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BigWill
(@bigwill)
Estimable Member
Joined: 2 years ago
Posts: 135
 

You could easily loose 20lbs in 4 months with simple diet changes. In fact, if you rely on the ECA to loose the weight then once you get off of them you will regain the weight.


   
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BigKev
(@bigkev)
Trusted Member
Joined: 2 years ago
Posts: 67
 

you really need to get your diet and training in order bro, eca wont make a miracle happen.


   
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(@stiff)
New Member
Joined: 11 months ago
Posts: 2
Topic starter  

ya thats fine i am training eating healthy again, i jus wanna know how many mg's of ephedrine, caffine, asprine i take throught out the day


   
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ripper
(@ripper)
Trusted Member
Joined: 2 years ago
Posts: 76
 

25mg ephedrine + 200mg caffine. NOT more than 3x a day. start 1x/day then work up to 2x then 3x... no more.


   
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