O/T Weight Gain dos...
 
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O/T Weight Gain dose

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(@caboom)
New Member
Joined: 8 months ago
Posts: 1
Topic starter  

I have the prolab weightgainer. The scoops are huge. How many scoops dp u have per shake and how many shakes do u have? For the people who use it or have it, thanks!


   
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Just a Pilgrim
(@just-a-pilgrim)
Eminent Member
Joined: 2 years ago
Posts: 38
 

Work out how much protein you need and weigh your portions like that. Screw serve amounts, everyone is different.


   
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