Good Protein Foods ..Help Please  

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The-Syth
(@the-syth)
New Member
Joined: 3 weeks  ago
Posts: 1
01/09/2018 10:09 am  

hello i feel a little cheeky asking info on my first main post
I am a psycologist and i eat as and when i can ,I travel to many places each day as you can imagine .What i need to know is (if you wouldnt mind) can you give me a list of high protein foods that you all would say are great for lunch. tee..etc .i am eating good but i thought where better to ask than here , do you have a cem chef or nutritionist . i know you are one serious load of bodybuilders so who better ?

sorry for asking so early
s


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pSimonkey
(@psimonkey)
Eminent Member
Joined: 2 months  ago
Posts: 24
01/09/2018 10:55 am  

Tuna, Chcken, Eggs, Cottage cheese, lean red meats. Also do a search in the recipes section.


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pSimonkey
(@psimonkey)
Eminent Member
Joined: 2 months  ago
Posts: 24
01/09/2018 11:43 am  

please add an "i" to the chcken


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adey888
(@adey888)
Eminent Member
Joined: 3 months  ago
Posts: 29
01/09/2018 12:43 pm  
Posted by: pSimonkey
Tuna, Chcken, Eggs, Cottage cheese, lean red meats. Also do a search in the recipes section.

agreed

MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD


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jboldman
(@jboldman)
Estimable Member
Joined: 3 months  ago
Posts: 214
01/09/2018 1:36 pm  

don't forget lean pork.

jb


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pSimonkey
(@psimonkey)
Eminent Member
Joined: 2 months  ago
Posts: 24
01/09/2018 2:32 pm  
Posted by: jboldman
don't forget lean pork.

jb

etc


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guijr
(@guijr)
Estimable Member
Joined: 3 months  ago
Posts: 174
01/09/2018 3:27 pm  

Besides Tuna, don't forget Salmon and other delicious mercury-free fishes!

"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.


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