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Good Protein Foods ..Help Please


The-Syth
(@the-syth)
New Member
Joined: 3 years ago
Posts: 2
Topic starter  

hello i feel a little cheeky asking info on my first main post
I am a psycologist and i eat as and when i can ,I travel to many places each day as you can imagine .What i need to know is (if you wouldnt mind) can you give me a list of high protein foods that you all would say are great for lunch. tee..etc .i am eating good but i thought where better to ask than here , do you have a cem chef or nutritionist . i know you are one serious load of bodybuilders so who better ?

sorry for asking so early
s


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pSimonkey
(@psimonkey)
Estimable Member
Joined: 3 years ago
Posts: 110
 

Tuna, Chcken, Eggs, Cottage cheese, lean red meats. Also do a search in the recipes section.


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pSimonkey
(@psimonkey)
Estimable Member
Joined: 3 years ago
Posts: 110
 

please add an "i" to the chcken


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adey888
(@adey888)
Trusted Member
Joined: 3 years ago
Posts: 79
 
Posted by: pSimonkey
Tuna, Chcken, Eggs, Cottage cheese, lean red meats. Also do a search in the recipes section.

agreed

MASTERCHEF::LECTURER::TEACHER:: AND MOST IMPORTANT F/T DAD


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jboldman
(@jboldman)
Member Moderator
Joined: 3 years ago
Posts: 1448
 

don't forget lean pork.

jb


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pSimonkey
(@psimonkey)
Estimable Member
Joined: 3 years ago
Posts: 110
 
Posted by: jboldman
don't forget lean pork.

jb

etc


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guijr
(@guijr)
Prominent Member
Joined: 3 years ago
Posts: 802
 

Besides Tuna, don't forget Salmon and other delicious mercury-free fishes!

"The medals don't mean anything and the glory doesn't last. It's all about your happiness. The rewards are going to come, but my happiness is just loving the sport and having fun performing" ~ Jackie Joyner Kersee.


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