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Diet and Nutrition

Discuss different types of dieting and nutrition. Get help with your diet from other members. Post your bulking and cutting questions in this forum.
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Topic Title
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Protein shakes... add yours

First post and replies  | Last post by BigWill, 1 week ago

34
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High Protein, High Calorie, Low Carb food!!!!

First post and replies  | Last post by oneab, 1 week ago

45
3


red meat.

First post and replies  | Last post by LondonMuscle, 1 month ago

331
39


Carb Up

First post and replies  | Last post by LondonMuscle, 1 month ago

112
4


Cottage Cheese Ideas

First post and replies  | Last post by Muscletruck, 1 month ago

282
24


Low Carb, or "anabolic diet" for bodybuilders

First post and replies  | Last post by npc champ, 2 months ago

133
8


New shake idea

First post and replies  | Last post by 3D-Nutrition, 2 months ago

222
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Protein ratio?

First post and replies  | Last post by Al Shaw, 2 months ago

152
10


Want your tuna to taste better?

First post and replies  | Last post by demonsweat, 2 months ago

391
35


Chocolate Cake

First post and replies  | Last post by 2Sick, 2 months ago

97
3


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