How bad is sushi for you ?

I tried it once and to my surprise it was quite good, don't know how bad it is--if its bad at all.

I dont think its too bad, i have heard however that the rice is high in sugar or simple carbs which is not a good thing, and the ones covered in mayo are high in fat but besides that i cant imagine they are too bad at all i love sushi its right next to nandos on my fave takeaway

Sushi is really good for you bro. I think the only negatives would be the jasmine rice(high gi) and perhaps any sauces you might add.

Sushi is great stuff! lolts of BB's use it in there aresenal!

I like dynamite rolls myself (a spicy version of the cali-roll)

If you are cutting up there are some very high fat content (not all the rolls). They have sauces they are mixed in with them but they are loaded with crap. Sashimi would be healthier bet when cutting.

sushi is awesome. the diff. in GI value of the sticky rice isnt that much different than of brown rice, and you cant get better protein that fresh raw fish, plus if you get a fatty fish such as salmon, youre getting your omegas as well. steer clear of tempura and spicy mayo, and go to town, bro. i have a big soft spot for maguro sashimi, which is just thick slices of tuna with some rice noodles as a side.

sushi is great IMO. right amount of protein + right amount of carbs + good fats.. what else can you wish for? 🙂

Posted by: @masterfender

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sushi is great IMO. right amount of protein + right amount of carbs + good fats.. what else can you wish for? 🙂

World peace!

Posted by: @enanthanator

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World peace!

World peace would last about 3 hours.

If everyone woke up, the same religion, the same country, the same race...by noon they would find a new reason to hate each other.

I LOVE WASABI....I always get like 3 times the amount they normally give and eat it till my nose is draining down my face.......

Posted by: @meterman5

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Ok so I got turned on to sushi by a friend ( I really hate fish ) and I love the stuff. I have worked my way up tyo eating 3 long rolls in a sitting. Now how bad is the nutritional content of it. I use the light soy sauce to cut down on salt and lets see the fish looks lean, not to much rice, maybe just the crab or the crystal shrimp but there are usually only 1 or 2 of those in a long roll.

Oh man...there is this place in Tampa called Crazy Buffet. Yea, I know..if you think buffet you're probably not thinking quality. But it is. All you can eat sushi for $20. They must make their living off of computer geeks and little old grandmothers. I clean mutha F#$Kin house there! I'm not kidding.

Sushi is the bomb! Especially with an ice cold Kirin Ichban!

Posted by: @dmw

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I LOVE WASABI....I always get like 3 times the amount they normally give and eat it till my nose is draining down my face.......

LOL Me to ...I am addicted to wasabi....I get the prawns,octopus,eel,and spider rolls...I love sushi ...its just sad most of the girls I date dont eat it....pussys....

Professional wrestler Rodney Mac and Jazz live around here and I saw them in the local chinese buffet place....Rodney had a plate full "lke a damn mountain" on his plate and a big ass salad on another one....you know he went get some more sushi after that....I was like god damn I aint gonna be able to get none....lol

Posted by: @fasttwitch

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Oh man...there is this place in Tampa called Crazy Buffet. Yea, I know..if you think buffet you're probably not thinking quality. But it is. All you can eat sushi for $20. They must make their living off of computer geeks and little old grandmothers. I clean mutha F#$Kin house there! I'm not kidding.

Sushi is the bomb! Especially with an ice cold Kirin Ichban!

Bro, im calling the official Canada record for most sushi ate at a buffet! Atleast i think so! Im sure someone's had more, let's hear it though if you guy's have

Last weekend I took down 62 piece's (about 40 from rolls, 22 pieces of fish with rice) , I had a little bet with 2 buddys that i could eat more then them combined, they only came up with 29 and 28, i think i had 8 piece's left in me too! but didnt want to gloat! 🙂

Kind of sad how high sushi is in High GI carbs vs the amounts of protein.

The best Sushi Buffet in Montreal has to be Kanda on Bishop beside Concordia University...

Plus there are usually quite a bit of hotties in that place...