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Diet and Nutrition
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30/07/2026 1:37 pm
Kind of sad how high sushi is in High GI carbs vs the amounts of protein.
The best Sushi Buffet in Montreal has to be Kanda on Bishop beside Concordia University...
Plus there are usually quite a bit of hotties in that place...
:mosher:
30/07/2026 2:01 pm
oh god
that 62 pieces of sushi I ate equtes to about 11,000 calories!
Nutting but a peanut
Lightweight
yah buddy
30/07/2026 2:26 pm
Ok so I got turned on to sushi by a friend ( I really hate fish ) and I love the stuff. I have worked my way up tyo eating 3 long rolls in a sitting. Now how bad is the nutritional content of it. I use the light soy sauce to cut down on salt and lets see the fish looks lean, not to much rice, maybe just the crab or the crystal shrimp but there are usually only 1 or 2 of those in a long roll.
watch the soy sauce...it's loaded with sodium
30/07/2026 2:43 pm
oh god
that 62 pieces of sushi I ate equtes to about 11,000 calories!
Nutting but a peanut
Lightweight
yah buddy
See I told you fools that shit was high in fat!!!
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