Last seen: Aug 19, 2025
Good Research. one of the biggest myth's on the board is that uncooked oat's go completely undigested, which is completely untrue! Your body can diges...
Right. Well. Congratulations on the weight loss! The beach is nice, and I too know how good it feels to be ripped at the beach! I had a very in depth ...
First.. What are your goals bro? cause if you want to look like Clay Aiken, follow the zone diet for years! What are your priorities? If you want to g...
This is straight forward. Your not eating enough to make suffcient gains! This is why bulking well gaining some fat mass as well as lean muscle is mor...
Dairy doesnt make you fat. Calories do Dairy in moderation is an excellent tool for dieting down! Dont forget , Dairy also contains Calcium, which has...
If you dont know what will happen or not happen, You shouldnt be using that supp! Do some research bro! What would lead you to think you'd be harmed a...
Bump to Data nad London Muscle, both good points guy's and great to see you both supporting your positions through research! One more reason im proud ...
ohh ok Got it! sorry broken english isnt my second language anymore! not since i stopped drinking! no more then 2g per lb has ever been proven benefic...
1-2grams of protein per lb of bodyweight! You dont want to take protein if it's not sufficient? Are you re-tard-ed?
The best part about using a butcher is that he/she can usually save you cut's that are great cut's but are going to be chucked out due to expiry , the...
I Personally prefer the chlorine taste of tap water (also it's free), add a little crystal light to the stagnent brown myst (that's it's scientifical ...
Eating mass amounts of food is not cheap. PERIOD. But the cost can be managed, as opposed to completely outrageous! I think the following 5 things are...
i actually just started working with a butcher, im going to see what kind of deals she can give me if i eat/buy enough!
Good read. I think the food industry on a whole is one big misleading piece of information! I mean realistically, who is going to sell push the benefi...