Last seen: Aug 7, 2026
geeze you cant stand oats?Suck it up buttercup! Oats/Splenda=My breakfast for the last 2 years! I have not had one thing different in terms of breakfa...
If im going to the beach on a saturday, i'll use dandelion root the day prior, and the morning of, and i tighten up nicely! :)
Try to eat ever 3hrs (2.5for some). 5hrs is too big of a strech.Weightloss should come naturally with good eating habits. Plan for the next 20 years a...
ON has some great flavours as well! come on now! Lots of good stuff! Protein shakes taste much better then any form of tuna !
oh godthat 62 pieces of sushi I ate equtes to about 11,000 calories!Nutting but a peanutLightweightyah buddy
Bro, im calling the official Canada record for most sushi ate at a buffet! Atleast i think so! Im sure someone's had more, let's hear it though if you...
Sushi is great stuff! lolts of BB's use it in there aresenal!I like dynamite rolls myself (a spicy version of the cali-roll)
hehe your just out to correct me today! :P They are important, but if your not consistent all day, then they're isnt nearly as much advantage as the...
When it comes to nutrition in general, it's far better to be consistent in general then to worry about pre-post workout nutrition, IMO. Some guy's are...
The theory regarding not eating before a workout because the blood goes to the stomach instead of the muscles is another BS bodybuilding myth imo. Eat...
Great advice for sure! I've actually developed a basic nutrition plan year round based on alot of the things they preach (along with Data's idea's of ...
Bro. This pic. Is not a 262lb guy ! im 205 and im atleast this big! if not bigger?
your bf is not above 12% in the last pics. and your bodyweight is no where near 260, not even close bro. unless you have plate's in your pants :) wh...
Bro, im itching to see more pics of you ! if your 250lbs as you were saying, geez you must be a beast, even at 6'3! when are you getting more picks yo...
London Excellent Post! A much more techinal explanation of what I was getting at! I was under the impression the body was anabolic at night, and use...