What protein you gu...
 
Notifications
Clear all

What protein you guys using?

19 Posts
13 Users
0 Reactions
42 Views
fasttwitch
(@fasttwitch)
Eminent Member
Joined: 12 months ago
Posts: 22
 

Bro, im itching to see more pics of you ! if your 250lbs as you were saying, geez you must be a beast, even at 6'3! when are you getting more picks you long haired- women slayer

Hehe..even higher by today's scale. 262 lbs. I'll try to get my girlfriend to take some pics with her camera this week. I don't look like some of you guys, I admit. Some of the pics I see of you guys in here..Jesus..some of you are ripped like crazy..where I just kinda look like a big bastard. Fairly cut in the arms, with a large chest..but not competitive and polished-looking like some of you guys.

I think my BF is over 20% now, so I've been reluctant to pose for more pics...I took some abuse with those last pics. Lol.


   
ReplyQuote
Potential661
(@potential661)
Trusted Member
Joined: 1 year ago
Posts: 52
 

Hehe..even higher by today's scale. 262 lbs. I'll try to get my girlfriend to take some pics with her camera this week. I don't look like some of you guys, I admit. Some of the pics I see of you guys in here..Jesus..some of you are ripped like crazy..where I just kinda look like a big bastard. Fairly cut in the arms, with a large chest..but not competitive and polished-looking like some of you guys.

I think my BF is over 20% now, so I've been reluctant to pose for more pics...I took some abuse with those last pics. Lol.

your bf is not above 12% in the last pics. and your bodyweight is no where near 260, not even close bro.

unless you have plate's in your pants 🙂 who cares tons of guy's post bulking pics! my pic's got slammed pretty hard when i took em at 160lbs

but i still took em, still posted them. got bashed ehre and tehre (even though iw as cut) and since then i've put on 50lbs, in 10 months. so that's not too bad for me!


   
ReplyQuote
Potential661
(@potential661)
Trusted Member
Joined: 1 year ago
Posts: 52
 

Bro.

This pic. Is not a 262lb guy ! im 205 and im atleast this big! if not bigger?


   
ReplyQuote
LondonMuscle
(@londonmuscle)
Estimable Member
Joined: 4 years ago
Posts: 153
 

London

Excellent Post! A much more techinal explanation of what I was getting at! I was under the impression the body was anabolic at night, and used the protein to rebuild muscle tissue at night (growing), and assuming you didnt have a serving of casein before bed or in the middle of night would they not be used up? or already "synthesized?"

off the top of my head, assuming i remember my stats correctly... with casein, circulating amino acid levels increase about 50% for a matter of 8 hours or so after ingestion while concentrate or isolate the duration is much less but the aplitude of amino acid fluctuations in the bloodstream is 100%+... so essentially, with any protein source, circulating aminos return to baseline in 8 hours or less meaning that after that time, protein degradation should exceed protein synthesis because there isnt enough or any aminos left to be used for tissue repair


   
ReplyQuote
Page 2 / 2
Share: