Everyone is healthier than American's.
Thats kind of a Dick thing to say.....Americans make enough money to satisfy their household needs and have entirely to much time and money for comfort...the majority of people Eat entirely to much here in the states...Is healthy being a buck fifty?to me thats crackish...every man in America that is under the Body weight 170 is considered to be a crackhead...is that what the average european man weighs? Why is it when I was being a "distributer" I was bigger than almost foreign exchange students? The few that was bigger than me was from? guess....Russia or the former USSR ...that doesnt surprize me one bit...they were bred that way to be workhorses...kinda like african-americans here....and they should be proud of it...genetic engineering is beneficial to all stints of life... But I mean to come here and say everyone is healthier than americans...thats total bullshit...I can name a few that isnt right now off the top of my head...I rarely see healthy Dune-coons...
i think the point hes trying to make is that americans have by far the highest percentage of overweight and obese ppl in the world... they have the highest rate of adolescent and pre-adolescant obesity... over 71 million americans, one quarter of the population, has some form of cardiovascular disease... and
the FDA says that only btwn 1 and 5 percent of americans get the minimum 3 servings of veggies per day etc.
i mean the list can go on forever... in short i think its pretty fair to say that americans are prolly the most unhealthy first world country on earth
There's a couple places near me that offer brown rice alternatives for sushi. Usually wrapped in seaweed given the lack of sticky starch in brown rice vs white rice but the brown rice alternative is much healthier.
depends on the sushi/sashimi you eat... and of course, the preparer.
most sushi/sashimi is excellent for you, high protein, low fat (but the fat it has is usually good fat), the rice is high in carbs... but there isn't normally a LOT of rice and if there is.. just don't eat it all.
also if you look at the food coupling of sushi/sashimi... hi protein/hi carb/low fat... while carbs are high, fat is low and protein is excellent... sounds like a post workout shake almost.