adam ryan
adam ryan
@adam-ryan
Estimable Member
Joined: Sep 22, 2022
Last seen: Jan 23, 2024
Topics: 4 / Replies: 97
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RE: Fuck rotator cuffs if lower dumbells too much on press?

interesting point, so you dont do shoulder presses or lateral raises? what do you do for shoulders as im interested in other ideas just incase somethi...

3 months ago
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RE: Bridging Question

yeah pace wouldnt know at all, hes only MR 5 ton GRIP!!! :D

3 months ago
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RE: why type of test do you like to put on size

real test for sure !!!! mate i think all test does the job nicely but there was a thread asking which test ppl prefer just a day or 2 ago, seems the g...

3 months ago
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RE: cyp,enanth,sust..??

interesting ............................ would like to see some more on this though cheers

4 months ago
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RE: cyp,enanth,sust..??

yeah man and mine too!!! :D

4 months ago
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RE: cyp,enanth,sust..??

oh again? no!!!!!!!! much later i hope

4 months ago
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RE: cyp,enanth,sust..??

nothing wrong with sust! just a preference to a pure ester rather than smaller amount of many esters the amount of prop isnt anywhere near enough to c...

4 months ago
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RE: cyp,enanth,sust..??

simliar but seem to have a certain difference of KICK

4 months ago
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RE: cyp,enanth,sust..??

i just ate :) it was yummy too

4 months ago
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RE: cyp,enanth,sust..??

CYP!!! used all 3 of the above at some point in my life and go the cyp over the others

4 months ago
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RE: HEAVY Back day

yes im another that gets those blood vessels all over my upper face and cheeks , sometimes even inside my eyes, over my shoulders and upper chest! hap...

5 months ago
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RE: Primobolan Powder

ive heard that all masteron/Anavar and primobolin powders are crap unanimously 60-70% pure??? thats what ppl say from other boards that are based arou...

5 months ago
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RE: I really love tren

yeah bro, good bro LOL i love tren too jokes aside!

7 months ago
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RE: The Calves

yeah fuck rrraaaaa what the hell are you doing posting pics of your calves? to make us all jealous? HAHAHAHAHA looking good mate, i see those cross ve...

10 months ago
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RE: test enth kick in time

for myself, i notice the water blow up quite fast but as for real gains in both size and strength 4 weeks is minimum for me

10 months ago
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