Deadlift now at 455. Yesterday, front squat at 245. It is really amazing that the general fitness that I am gaining from the crossfit is adding to my ...

thanks Trev. I am still trying to figure out what I want to do when I grow up.

Posted by: pillsbury what kind of stance is your squat?is your weakness coming out of the hole or more towards the top?i would bet you could easily...

this is interesting. The alternative, which I presume many guys use, is complicated and involves multiple pills and meds: DIM, SP (and some othr supps...

while you may not do labs, you could test reverse T and see if the added T3 and lowered TSH is actually increasing reverse T. If this is the case than...

Posted by: PC1 Headdoc,No, I was alternating training days with running sprints. Thanks, no workout, no sex on the day before blood tests.

did you take the day off from exercise before the blood work? T levels are affected by exercise.

I don't think that HCG is the best option, testosterone (at 100 to 250 mg/week) would be better. However, one may use HCG (at 250-500 IU/week) to keep...

is this literally red? I've never seen it before. Or is a brand?

good find. I've used it to cook chicken breasts. Nice taste.

good find. I've used it to cook chicken breasts. Nice taste.

Posted by: jboldman That stuff looks interesting although expensive. Have you tried the chocolate? I wonder how far it would go. A spanish company, n...

these products may be useful. I use the green tea extracts in my bottles of water occasionally. I have no vested interests in these products. Check ou...