i doubt that there is any change to the GI.jb

umm, take a bowl, pour in some grapenuts, cover that with all-bran, cover that with natural oatmeal, add a scoop of protein powder, mix with 8oz of li...

that is a good question, if you read the abstracts it is clear that they have the intended effect, it is just tough to pin down the specifics. I found...

Aromasin is a great AI but do not use ai's for pct, start with hcg followed by clomid and/or Nolvadex.jb

i thinkyo could handily skip the epehdrine and take that at another tim esince the combined effects could lead to tachycardia but caffeine and yhcl is...

make sure you are taking those bcaas before and after workout/cardio. You might want to get some yhcl to add to your pre-workout mix, just go slow as ...

bcaas before and after workout are essential imo if you are cutting and want to maintain lbm. Good oil, get some flax or udo's choice.. make sure you ...

agreed with above, start at 2500 cals or so and adjust from there. 30 min of cardio is OK but 60min 5 days a week would be a lot better. IMO bcaas bef...

i think that if you take bcaa's prior to a workout or cardio that along with the PW shake you will not lose muscle.jb

it would be nice to see a study with that conclusion, ie cardio followed by resistance training.supplychain, seems like you have a wealth of knowledge...

it would be interesting to se if the converse is tue, ie if muscle growth and recoovery is affected fro SM exercise after your workout.jb

it is effective the first time you take it. yo uaer going to want to guage your tolerance for the YHCL so over time as you finally decide what dose yo...