TheGame46
@thegame46
Active Member
Joined: Feb 8, 2025
Last seen: Oct 22, 2025
Topics: 2 / Replies: 6
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RE: The perfect postworkout protein protocol

if your going to use eggs, I would suggest just getting the egg white powder for less fat and ease of use.

4 weeks ago
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RE: The perfect postworkout protein protocol

I trust you are joking... Eggs are a great source of protein one of the best BCAA content and amino blands you can get, but raw eggs in your shake is ...

4 weeks ago
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RE: The perfect postworkout protein protocol

maybe u needed the extra Vit D

4 weeks ago
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RE: The perfect postworkout protein protocol

at the 20 minute mark yes milk is a great whey to kinda get a mixture of protien in with yoru whey and add some lactose

4 weeks ago
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RE: The perfect postworkout protein protocol

Ya raw eggs being a good addative to a shake is a wives tale.

4 weeks ago
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9 months ago
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Replies: 7
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9 months ago
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