TheGame46
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Joined: Feb 8, 2025
Last seen: Oct 22, 2025
Last seen: Oct 22, 2025
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RE: The perfect postworkout protein protocol
if your going to use eggs, I would suggest just getting the egg white powder for less fat and ease of use.
4 weeks ago
RE: The perfect postworkout protein protocol
I trust you are joking... Eggs are a great source of protein one of the best BCAA content and amino blands you can get, but raw eggs in your shake is ...
4 weeks ago
RE: The perfect postworkout protein protocol
maybe u needed the extra Vit D
4 weeks ago
RE: The perfect postworkout protein protocol
at the 20 minute mark yes milk is a great whey to kinda get a mixture of protien in with yoru whey and add some lactose
4 weeks ago
RE: The perfect postworkout protein protocol
Ya raw eggs being a good addative to a shake is a wives tale.
4 weeks ago
4 weeks ago
Replies: 19
Views: 13
RE: LMR in the house
its on now
9 months ago
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