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13/05/2025 7:29 am
Hi, I am a new member. I am doing trying to bulk, but i keep reading that i should be eating an insane amount of calories, i am afraid of getting fat. I am on : Test cypionate only, I actually have a persciption for it and i told my doctor i broke a bottle so i have about 20mL total. Still very confused about these oversea places ect. This is not my first cycle, but it has been like 6 years since I have doen one. I feel i reached my natual limit pretty much. I am 5'8 195 right now, about 14% fat. Apparntly after my last cycle 6 years ago, my T didnt restart, and i have been on HRT ever since, but what was weird was at the same time, my natural HGH was abnormally low, so now i have to take Test and HGH by perscription. I am actually very intersted to see what will happen with contiuned HCG treatment. Anyway I was also wondering how long to wait between bulking and cutting. Anyway help would be very appreciated. thank you
13/05/2025 7:58 am
your LBM is about 167... so I don't think that you've hit your natural limit... I think that the fact that you refuse to eat the calories needed to gain weight is the reason that you aren't putting on muscle and think that you have hit your "limit"... but as soon as you get over your "fear of getting fat" w/e that means... you'll put on size again... and you can always cut... and just because someone needs 8000 cals to gain weight, doesn't mean you do... just experiment until you find what works for you... I can gain on 4000... but you will need to put on some fat... but thats what cutting is for Cman
Topic starter
13/05/2025 8:26 am
Thanks cman. I guess the reason i fear getting fat is b/c cutting is extrmemly difficult for me. I have dieted and taken every product there is, bu they only work for a limited time and then stop, especially ephedrine. I cannot deal with having no energy for a month after I stop. The other thing is that I had a hip replacement a year and a half ago. This mean i cannot do excessive cardio, i can do about 30minutes a day, i could do more, but it is not recommended. When i start to push myself, or try doing HIIT my leg will really start hurting and i know my body is telling me i am pushing it too hard. The only option left is DNP, which i used before. The shit worked for me big time. I attempted to use it again last year, I simply cannot handle the side effects. I also had a lot of fear as I rfeally felt like my body was telling me it had a poison in it, i started to think i may die or seriously compomise my health. I am not willing to do shit that crazy to get cut. I guess i just started to accept the fact that I am a big guy, im not fat, but i will never be cut like i see other guys. So i fear that putting on all this fat will leave me in a worse position, b/c i am not sure if i will be able to get it off. By the way i have taken everything, t3 never worked for me at all. i would much rahter do it naturally. I read something about a solution that can be injected into fat, but thats all i know. I will follow your advice and just focus on bulking for now. CMAN IS IT NECESSARY TO DO CARDIO WHEN BULKING? THANK YOU
13/05/2025 8:49 am
welcome aboard! the more you stay in front of the comp you're getting fat! the more you train harder and harder you're getting in a better shape :peace: