erm1981
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Joined: Nov 17, 2022
Last seen: Jul 22, 2023
Last seen: Jul 22, 2023
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RE: High Rep Routine
yes you will if you keep your nutrition straight when your off
2 years ago
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RE: High Rep Routine
actually doing to many reps just fatigues your muscles and overtrains them.........just take a week off every 8 weeks or so and youll be fine
2 years ago
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RE: How fast do you loose it?
yeah after a week or two my strength will go down a few reps
2 years ago
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RE: headaches on halo?
brain hemorage
2 years ago
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