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Ginos_SheHulk
(@ginos_shehulk)
Active Member
Joined: 1 month ago
Posts: 19
24/08/2019 2:04 pm  
Posted by: Bellina
I definitely think 3 shakes max. Maybe one in the morning, one after workout and one before bed. Everything else should be a whole food meal. As for voice changes,winny is by far the most damaging to the voice ime.

Thank you Bellina, all your info has helped and like I said I will wait. I think I will still hang around and ask my questions as they come, though.

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With the time I have now I will be focusing on my diet and training. I hope you all will be able to help me there.

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I would like to give BIG Thanks to all who had input. I think I am making the right decision and I appreciate you helping me make it.

Thank You,
Gino's_SheHulk


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jboldman
(@jboldman)
Member Moderator
Joined: 1 year ago
Posts: 924
24/08/2019 2:26 pm  

I really think this boils down to a very general rule of thumb that we and others use. It is generally our recommendation to train until you attain close to genetic max, dial in your diet, makes sure you are getting plenty of rest. meanwhile take this additional time to research potential cycles and ways to minimize side effects.

jb


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Ginos_SheHulk
(@ginos_shehulk)
Active Member
Joined: 1 month ago
Posts: 19
24/08/2019 2:47 pm  

Thank you JB. Iwill do that.

Gino_SheHulk


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