Artificial Sugar Like Aspartame  

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HugeDeep
(@hugedeep)
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25/06/2018 10:16 am  

Question for all.

Is there any effect on my cutting by drinking diet soda? I have heard it is no big deal and i have also heard that it can diminish weight loss. I drink on average 2-4 a day, a lot i know but i am trying to cut them completely out. I just need something else to drink because water gets really boring. Anything would be great!!
HD

"SPES ET FIDES"


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liftsiron
(@liftsiron)
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25/06/2018 11:05 am  

I drink diet soda all the time cutting, dosen't hurt me.

liftsiron is a fictional character and should be taken as such.


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wolf78
(@wolf78)
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25/06/2018 11:49 am  

I'm with liftsiron.


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HugeDeep
(@hugedeep)
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25/06/2018 12:41 pm  

So i guess that Artificial Sugars dont mess with insulin or have a glycemic index?? Silly question maybe but hey......had to ask.

"SPES ET FIDES"


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jboldman
(@jboldman)
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25/06/2018 1:39 pm  

ditto. diet soda does not effect insulin.

jb


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sonic
(@sonic)
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25/06/2018 2:30 pm  

Except I've read that drinking diet soda gives you a taste for sweet things.

People I know who don't drink much soda will have a few bites of a dessert, and sit back saying, "whew, too sweet!".

I drink several diet sodas a day, and I haven't run into anything yet that I'd categorize as too sweet.

I've thought about not drinking diet soda myself, but like HugeDeep, water is too boring.

Hudson: "Hey Vasquez, You ever been mistaken for a man?" Vasquez: "No...have you?"
Aliens, 1983


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jboldman
(@jboldman)
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25/06/2018 3:25 pm  

i agree water is too boring, i drink diet soda and am not a sweet freak.

jb


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HugeDeep
(@hugedeep)
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25/06/2018 4:16 pm  

well good!! I was really wondering what i was going to do if the diet soda was a bad thing. Thanks!

"SPES ET FIDES"


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