Protein Powders under 100 calories  

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smeyers
(@smeyers)
Active Member
Joined: 6 months ago
Posts: 5
01/10/2018 2:21 pm  

Hey guys,

Right now doing the cutter diet. I was just shopping around for new proteing powders, since I will be out very soon. Ive looked around a bit, and I cant find anything that has less than 100 calories per scoop.

It would be really nice if I could something that is 50 calories or under, (but I would definatly be ok with 75) and that has at least 20 grams of protein per scoop.

Anyone know about anything I dont......Im all ears


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testerboy
(@testerboy)
Active Member
Joined: 3 months ago
Posts: 5
01/10/2018 3:14 pm  

1g of protein has about 4 kcals so you're looking at a minimum of 80 calories for a 20g serving of protein, thats why you won't get many powders under 100kcals, since most are 25-30g+ a scoop even if they were purely protein thats 100kcals.


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smeyers
(@smeyers)
Active Member
Joined: 6 months ago
Posts: 5
01/10/2018 4:11 pm  

Yeah makes sense, should of thought about basic nutrition, (k/cals per nutrient),b/f I posted, thanks for the reply though.


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captainsteve-o
(@captainsteve-o)
New Member
Joined: 2 months ago
Posts: 1
01/10/2018 5:02 pm  

Try designer protein...I still like it the best. I use 3 scoops at a time though, but it's 18g protein and 2g carbs per scoop.


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