dude its heaps nice...grill it untill the cheese on top is melted and kinda golden brown... i use low fat cheese and low fat cottage cheese...throw in...

oatmeal skim milk skim milk powder sultanas cinnamon....

good answer....

i get a sore tongue..the piece of flesh that attaches to the bottom of the tongue rubs on my teeth and gets sore. Ill only chow on the finest, no stin...