Hey Deadlift, thanx for da tip. I'll try that on my next carbup. What else would you suggest besides rice cakes? I was unable to find the Bodyopus boo...

First off, my current bf% is 14. I started a cycle the first week of feb. 400 deca, 400 t200 , Oeffler sus 1 cc and just added IP's winstrol for the r...