jjchambers
@jjchambers
Active Member
Joined: Aug 4, 2018
Last seen: Jul 2, 2019
Topics: 1 / Replies: 3
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Replies: 34
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RE: HST Modification for SUPER CUTTER DIET

so if you alternate exercises every other day do you only have 3 workouts to reach your 15 rep max???I"ll use JGUNS example...Say that your 15 rep max...

5 years ago
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RE: HST Modification for SUPER CUTTER DIET

so are you doing all of these exercises each workout day??Squats 2 x 15Hack Squats 2 x 15Stiff leg deads 2 x 15Incline BB Press (Chest) 2 x 15Flyes 2 ...

5 years ago
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RE: JGUNS COMPLETE "Super Cutter" Program

JGUNS,So how do I know how many carbs to start out with?? You mentioned 200 on Monday and working down to less than 20 by Friday. How did you come up ...

6 years ago