Originally posted by Big Tree When I come to my preseason, I up the cardio and incorporate my actual training (which is really intense cardio itself) ...

Never make a shake and then drink it any significant amount of time after you've made it. Make the shake, and then consume it, whey denatures really f...

ROFLMAO Originally posted by massachuset * ** * * ** *YuMMy * * *YummY ** * YuMmY * * i got * * * AnAdrOL in MY * *TuMMy, and It * * * TaStEs So GoOD ...

Originally posted by lovingj Didn't matter to me because after 24 years of anorexia I now was starting to have a normal frame. You were anorexic?! Pro...

Don't do the cardio on an empty stomach. Just stop eating flour, and processed sugars.

Generally speaking rotator cuff injuries occur due to muscular imbalance. Do some shoulder Prehab, with 2.5lbs. Switch all pressing movements to Dumbe...

farmer walks, deadlifts bother overhand, hold two plates together to work on your pinch grip.

Keep it up bro.

c'mon guys ease up on the young squire, you know you've all heard that on a cycle you want to have sex with small barn yard animals, well this kinda f...

bump.

I would run it with: 100mgs prop/susp. 75mgs tren 50mgs winny? maybe all for 8 weeks. Was I wrong in the dosages BigKev? I've read quite a few times t...

I average about 4.51 hours of sleep a night and feel like I've been kicked in the nuts. A few years ago I remember not being able to sleep enough and ...

I average about 4.51 hours of sleep a night and feel like I've been kicked in the nuts. A few years ago I remember not being able to sleep enough and ...

Looks good based on what I've read. Why are you using these compounds when they are typically used to cut...well, minus the Dbols.