Ya I would do what the hairy man says, speed training in the gym, alot of dynamic effort power exersizes... Glutamine 5-10 g a day also helps to aid r...

keep your diet clean, ya fish is good, eat alot of meals 6-7 a day, smaller portions, allways with a serving of protien. MOderate carbs, moderate fats...

protien. Lots of it. Water. Vit c, e. solid multi. nothing else is a "must" Take whatever works for u.

Originally posted by Darryl Eat clean Ditto, what u eat is what u get.

Originally posted by rocky even if i don't feel hungry? How often a day do u eat bro? If u are eating 6-7 small meals a day..u should be relatively hu...

I drink my post workout meal. 2 whey shakes, 15 min apart and a carb drink, plus 5 g glutamine, 5 g creatine, mixed into the shakes. I will eat someth...

I get alot of complaints when I shave....she calls them "pokey"...i say ill show u my "pokey"...she slaps me....I sleep on the couch... I always liked...

If it gets u more pussy. I would definitly do what the woman wants.

10 1/2 years now. Seems like my entire life...lol

Alot of ppl seem to complain about winny. For me, it was amazing. The strength gains were unreal. By far my fav gear when stacked with test.

Run the test 1 week longer then the eq, start pct 2 weeks after your last test shot. 400 is fine, it really depends on what u did last cycle, and how ...

You know what, alot of guys slam cable movements for arms...however, cable preacher curls, IMO, are amazing... Unlike with dumbells your arms are unde...

Go let the doc cram a swab up your dick. Ull stop stickin it into "dirty" places after that. I wouldnt mess around with my dick like that, i maen just...

Originally posted by Valkyl not if u have to really run the nolva the whole cycle.. This was supposed to be something along the lines of what BigWill ...

eq with winny, cycle looks good, not if u have to really run the nolva the whole cycle.. running the clomid during the cycle wont do anything either. ...