epo and appetite
i have been on my 3rd cycle of epo now for 4 weeks loading and my appetite has gone through the roof. i seem to be eating every thing in sight. who else has had this while loading?
power is nothing without control
There is an increased need for minerals which can lead to an increased hunger signal. This isn't a bad thing as long as you keep the calories in check. Just focus on nutrient dense whole foods, and make sure your supplements are in check, especially iron, folate, B12, and vitC.
MS, CSCS, CPT